Medical Issues

I'm so annoyed at myself! I've been having headaches for the past month, sometimes so intense that they would knock me over. Like a typical nurse, I don't want to go to the doctor, so I try to figure out what's the problem on my own. So for a few days at work I take my blood pressure and am shocked with the numbers. I capitulate and book an appointment with the Doc. This morning I had my first appointment and here I am, 35 years old on blood pressure medication! This is so NOT ok! I eat right, I excersize, I don't add salt, I don't smoke. Why me?! So I am disregarding all of my previously stated goals for this year and focusing exclusively on getting off of this medication safely.

Many of you have been by My Digital Addiction to pick up this new kit... But I wanted to remind those who haven't that it is only available for the month of February. Here's a little sample if you'd like to check it out before going through the "store." And remember, as always, IT'S ALL FREE! For the whole kit, click HERE!

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